TESTIMONIALS

"Meeting with Annie, I gained strategies for making healthier choices, dealing with hunger and widening my palate (I was sure I did not like anything that could be healthy, I was so wrong). She has supported me through holidays, vacations, and Sunday football."

     - Jacque

"I live a healthy lifestyle & have always thought I knew what good nutrition was. Now I understand that there is more to fueling than just “eating well”. Annie took me through every avenue of my diet & training and tailored the program to fit my lifestyle. Not to mention she has a huge repertoire of recipes that are healthy & delicious! I just finished my first 50 Mile race and NONE of it would have been possible without her guidance to fuel and hydrate my body throughout my training and on race day. The things she has taught me are things that I have integrated into my life for good. I am a much stronger and healthier athlete from the guidance I received."

     - Rachel

"Kind, caring, professional, knowledgeable and encouraging. I cannot say enough about how lucky I am to have met and worked with Annie; she has helped me learn and challenge myself, through the good days and tough days."

     - Jennifer

"As a professional triathlete, my job is to prepare physically and mentally for long distance triathlons. However, if my race day nutrition is off, my exhaustive preparation is all for naught and can destroy the day. I am so fortunate to have Annie on my team! Annie not only helped me adjust my daily nutritional requirements during the months leading up to my first professional Ironman race, but together we perfected my race day nutrition execution, and as a result, my race was a flawless one at Ironman Chattanooga!"

    - Ruth

"Annie has been professional, supportive, instructive, demanding, encouraging, complimentary and positive throughout my weight loss, making it very enjoyable. I'm not in my 20s anymore and don't lose weight by just thinking about it... Getting through the holiday season with little to no weight gain was tremendously rewarding; I've lost 40+ pounds and am continuing!" 

     - Chuck

"...when I was one of your clients I was not in a good place, but you have shown and taught me so much about food and nutrition, and that there is more to it than just calories. Because of you, I have found something I am passionate about... Thank you for teaching me so much and being an amazing role model. I would be on such a different path if I had not met you." 

     - Jane

"It was an absolute pleasure working with Annie. I have to admit, I was a little skeptical of how helpful a dietitian was going to be for me, but I feel pretty great about myself now! I have a slough of yummy recipes, much improved eating habits and am in the best health I've been in a very long time (and finally back under 140!)."

     - Margot

"My food habits have made huge strides for success from the past. Annie has been extremely motivating and cheers me on through my journey. It has been wonderful being able to find a meal plan that works with my preferred foods. Thankfully, Annie has encouraged me to continue having my daily lattes (ok, twice daily) which have kept me satisfied as coffee is one of my indulgences (or maybe a staple). Learning that I need more protein to feel full and kick cravings has been a learning curve, but now I know how to stop the madness when my cravings start without eating everything in sight."

    - Laura

 " I don't think it's an exaggeration to say that most likely you saved my life. The path I was on was not sustainable. Your approach with me was just what I needed, very kind and open minded, willing to work with me and find things that would work for me. Had your approach been strict (you must eat ALL fruits and vegetables! ...and no suckers!) I would have failed miserably. So, thank you." 

      - Brent

"Working with Annie was such a positive, encouraging and insightful experience! After years of unsuccessful diets and weight loss battles, I left my first session feeling relieved, respected and hopeful. From the beginning, Annie made it clear that she knew I was capable of developing healthy habits and would ultimately be able to reach my goal weight. Her confidence and vast knowledge base made such a huge difference and truly empowered me in reaching my goals! I can't say enough positive things about working with Annie and would highly recommend her to anyone who shares these or similar struggles; she is amazing at what she does!!"

   - Meagan

"What a long, strange trip it's been! Two and a half years... you've been much more than my dietitian; you've been my friend. I would have never believed I would have such wonderful, supportive people in my corner. You believed in me when I didn't believe in myself. You were there for me for the good times and bad times, never judging me, and lifting me up when I was down... Thank you for sticking with me and never giving up; without your support, I truly believe I would have given up..."

     - Dottie